Hello, I am Sheynaz (she/her), and I am pleased to offer my services as a Counselling Therapist. I have completed a Master of Arts in Counselling Psychology (MACP) at Yorkville University. I received a Bachelor of Arts in Psychology from the University of British Columbia Okanagan. I am a member of the Canadian Counselling and Psychotherapy Association and registered with the Nova Scotia College of Counselling Therapists (NSCCT). I have experience in both education and quality management in the automotive field. Before training as a therapist formally, my varied experiences enabled me to mentor and train exceptional professionals and added a mental health emphasis to my teaching. I developed a client-centered, nonjudgmental, culturally sensitive, and socially just therapy attitude through my education, professional background, and personal encounters. In their own lives and experiences, clients are the real experts. Using an Acceptance and Commitment Therapy (ACT) approach, I will assist them in identifying their strengths, creating new understandings about their lives, gaining insight, and developing effective coping mechanisms. I’m committed to increasing my knowledge of Acceptance and Commitment Therapy (ACT) through client interactions, ACT courses, and knowledgeable supervision. My areas of interest are mental health counselling with an emphasis on Autism, ADHD, anxiety and depression, family counselling with the inclusion of cultural diversity, and crisis and trauma counselling. I would be honoured to hear your story and see how we can work together.

Hello, I am Sheynaz (she/her), and I am pleased to offer my services as a Counselling Therapist. ... Read More